> For the complete documentation index, see [llms.txt](https://gm-sporting.gitbook.io/docs/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://gm-sporting.gitbook.io/docs/gm-band/user-manual.md).

# User Manual

<figure><img src="/files/xN2w4gFxp1DOggadPKy6" alt=""><figcaption></figcaption></figure>

The GM Longevity Store offers a complete shopping destination for the GM lifestyle - featuring the GM Band, official clothing and accessories, digital nomad solutions, and nutritional supplements developed through brand partnerships.

## Shop GM Band

**👉:** [**https://store.gmsporting.com/**](https://store.gmsporting.com/demo/)

***

## Setup

<figure><img src="/files/UiLchq0ersugL9d3IZbt" alt=""><figcaption></figcaption></figure>

## Fit Guide

<figure><img src="/files/UDb7aM1AbIavdVFkMNRv" alt=""><figcaption></figcaption></figure>

## Charging

<figure><img src="/files/DLbd7djorbJug6wQ96ZD" alt=""><figcaption></figcaption></figure>

## Indicators

<figure><img src="/files/jH7d3WFn21Zh9Va4lX5b" alt=""><figcaption></figcaption></figure>

## View the complete user manual

{% file src="/files/068d7cpAWlkQnJsKIobw" %}